Mental conditioning coach Paddy Upton praises Gukesh as one of the smartest and self-aware athletes

The World Championship match is just around the corner and so many discussions have been going on about Ding Liren and Gukesh. The spotlight is on their mindset more than their match. With only 10 days left, everyone is curious to know how both the players are preparing to give their best. A few days ago, we got to know that Paddy Upton who is a well-known coach, speaker, author, podcaster, and professor is helping Gukesh to prepare mentally for the biggest challenge of his career. With so many hats to wear, he has worked with world-class athletes across more than 20 sports. During his conversation with Sagar Shah, Paddy revealed that Gukesh is one of the smartest, intellectual, and self-aware athletes which is very uncommon in young athletes. Read the interview to know more about Paddy’s role and his tips for all of us on how to become our best version. Photo: Gukesh's Instagram